Dr. Grant Pagdin discusses DHEA, a hormone that declines in your 20’s and 30’s, produced mainly by the adrenal glands. It supports mental functions like mood, memory, and focus, which often weaken with age. In the U.S., DHEA supplements are easily accessible, while in Canada it’s restricted due to its potential to increase testosterone in women. Although it’s not reliable for boosting testosterone in men, DHEA can help both genders with mental performance.
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