Recommended Reading

Education is key. Here are a few good books we recommend.

Younger Next Year
by Crowley and Lodge

The Weight-Loss Prescription
by Ali Zentner MD

Adrenal Fatigue
by Dr. James Wilson

Hormone Harmony
by Alicia Stanton MD

Disease Proof
by David Katz MD

The Blood Sugar Solution
by Mark Hyman MD

How Not To Die
by Michael Greger MD

The Diet Fix
by Yoni Freedhoff MD

The 30-Day Heart Tune-Up
by Steven Masley