We’re talking again about bio-identical hormone replacement, and how can this be associated with activity levels. As men and women age, one thing that declines is our testosterone levels. Women don’t need nearly as much testosterone as men do, of course, but they need some. Testosterone is particularly important for building muscles and bones and also helping us with recovery after activity. So if you want to continue in the peak level of fitness that you enjoyed in your younger years, topping up your hormones to little more useful levels would be important. The one that we would focus on would be testosterone.
Now it is sometimes also appropriate to replace growth hormone, which is something that’s responsible for tissue repair and healing, and helps you to recover a little faster after activity. So if your growth hormone levels are fading off as you age, that would be something that we could also supplement, and this would help you continue to perform as you would desire.
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