Registered Nurse and Weight-Loss Coach

Mary is an experienced Registered Nurse and Weight-Loss Coach with more than 23 years of nursing experience. She brings a wealth of clinical knowledge, a compassionate approach, and a genuine commitment to helping patients feel informed, encouraged, and supported throughout every stage of their health journey.

Over the past year, Mary has completed focused training in hormone health and hormone therapy, expanding her knowledge in this specialized area of care. As with all Pagdin Health providers, she works under the supervision of Dr. G. Pagdin as part of a collaborative team committed to providing safe, informed, and personalized care.

Mary began her nursing career in surgery and has since gained diverse experience in dermatology, cancer research, occupational health, correctional health care, diagnostic imaging, and naturopathic medicine. She also supported her community as a vaccination nurse during the COVID-19 pandemic.

In her role as a Weight-Loss Coach, Mary helps patients identify realistic goals and make practical, sustainable lifestyle changes. She understands that weight management is highly personal and that lasting progress requires more than a one-size-fits-all solution. Her approach combines education, encouragement, accountability, and compassionate support to help patients build confidence and create healthier habits.

Mary believes exceptional care begins with listening. She takes the time to understand each patient's individual experiences, concerns, and goals while building the trust that helps people feel genuinely heard and cared for. As a valued member of the Pagdin Health team, Mary combines extensive nursing experience with her growing focus on hormone health, weight management, and personalized, whole-person care.