Posts by Dr. Grant Pagdin

Improve Men’s Sexual Health After Prostate Cancer

I recently had a conversation with a patient who had his prostate removed for prostate cancer about four years ago and he is concerned about his male performance. He has tried the standard things like Cialis and Viagra, he’s tried a vacuum device, he’s even tried injections of a prostate gland in a formula called…

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Vitamins You Should Be Taking During the Winter

Now that winter is well underway, it’s very important that we should be talking about vitamin D it’s essential for your bones, but it’s also essential for mood and your immunity. Normally vitamin D is synthesized in the skin so when your skin is exposed to sunshine in the summer, your skin can make up…

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Preserve Your Brain

To have a strong and healthy brain we need a few very simple key ingredients: good food, physical exercise, happiness, and sleep. Today we are going to look at some of the dietary ingredients which can be incorporated in your weekly meal plan to boost brain power and help prevent cognitive decline.

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We Are Resuming Select Procedures

We are excited to share with you that we will resume select procedures starting Monday May 25th. In accordance with the guidelines set forth by the Provincial Health Officer we have put additional measures in place to ensure the safety of our patients and staff members. Additional measures in place at Pagdin Health. All Pagdin Health…

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Diet Myths

For the past year I have subscribed to an excellent blog called “Weighty Matters” written by MD Yoni Freedhoff. He is an associate professor in Family Medicine of the University of Ottawa, and an international expert in weight loss. His posts are always sharp and relevant, with many practical suggestions for those struggling with their…

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