Posts by Dr. Grant Pagdin

How Can I Increase My Fitness Level?

A lot of my patients ask me how they can increase their fitness levels and what I recommend is something called high-intensity interval training. It’s something I’ve been doing now for a couple of years and I really enjoy it. I’ve noticed a definite increase in my fitness levels doing high-intensity intervals. The way it…

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Rejuvenate Your Face with PRP

When we inject platelet-rich plasma (or PRP) into the face, it is known as a “Vampire Face Lift” because we are harnessing the healing power of your own blood to rejuvenate your face. The American physician, Dr. Charles Runels, who also coined the term, is the one who developed the procedure. This procedure involves injecting…

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