Anti-Aging

Vitamins You Should Be Taking During the Winter

Now that winter is well underway, it’s very important that we should be talking about vitamin D it’s essential for your bones, but it’s also essential for mood and your immunity. Normally vitamin D is synthesized in the skin so when your skin is exposed to sunshine in the summer, your skin can make up…

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Preserve Your Brain

To have a strong and healthy brain we need a few very simple key ingredients: good food, physical exercise, happiness, and sleep. Today we are going to look at some of the dietary ingredients which can be incorporated in your weekly meal plan to boost brain power and help prevent cognitive decline.

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We Are Resuming Select Procedures

We are excited to share with you that we will resume select procedures starting Monday May 25th. In accordance with the guidelines set forth by the Provincial Health Officer we have put additional measures in place to ensure the safety of our patients and staff members. Additional measures in place at Pagdin Health. All Pagdin Health…

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